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Clinical medical issues

Psychosomatic management counselling in Kenya

Does this sound like you?

  • Have you ever felt sick and, upon going to the hospital, the medics conducted all the necessary tests to establish the cause of the illness, only to be told there is nothing found, actually, you are well?
  • Have you experienced weird pains that relocate from one part of the body to another ( magonjwa ya hap ana pale- in Kiswahili)?
  • Do you feel unwell in the morning until you cannot report to work, then during the day you are fine?
  • Does your tummy get irritated every time you receive news of a major loss, and your grieving phase is marked by a running tummy or constipation?
  • Do you have a headache every time you take off or leave from duty for the purpose of resting?
  • How does your body respond to stressful or anxious moments?
  • If any of these questions resonate with you, then you could be having psychosomatics, and you may need to seek psychosomatic therapy.
Sometimes the worst place you can be is in your own head.
Timothy Ferriss

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