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Adjustment and transition issues

Adjustment and transition management counselling in Kenya

Does this sound like you?

  • Are you transitioning from one status to another (Singlehood to marriage, parenthood- new baby, separation, or empty nest)?
  • Are you changing location from your country to another country?
  • Are you changing jobs or career lines and wondering how to adjust effectively?
  • Are you a parent of teenagers, and it seems like a new space, and it’s stressful to adjust well?
  • Are your children growing and leaving home, and the empty nest adjustment is complicated for you?
  • Life presents changes to humanity, and if it’s not well managed, it can become a source of crisis. If you are going through any change, seek adjustment and transition management counselling.
Change is situational. Transition, on the other hand, is psychological. It is not those events, but rather the inner reorientation or self-redefinition that you have to go through in order to incorporate any of those changes into your life. Without transition, a change is just a rearrangement of the furniture. Unless transition happens, the change won’t work, because it doesn’t take.
William Bridgesy

Adjustment and Transition Management Counselling is a type of support offered to individuals experiencing major life changes or challenges that require them to adapt to new circumstances. It focuses on helping people understand, cope with, and navigate the psychological, emotional, social, and practical difficulties that arise during transitions. It helps people cope with significant life changes, guiding them to manage stress, build resilience, and find positive ways to move forward.

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